This Health Care Centre was
started 10 years ago by Doctor who had been practising western medicine
for 25 years and then he turned to Ayurveda and Yoga and changed his own
life style for the better and decided to pass on to others this newfound
knowledge.
Ayurveda emphasizes
preventive and healing therapies along with various methods of
purification and rejuvenation. Ayurveda is more than a mere healing
system; it is a science and art of appropriate living, which helps to
achieve longevity. It can guide every individual in the proper choice of
diet, living habits and exercise, to restore balance in the body, mind
and soul, thus preventing disease and maintaining health.
To achieve this objective, this centre is situated in natural
surroundings amongst mountains and forests overlooking the a beautiful
Lake and the guest wakes up to a beautiful sunrise and chirping of
birds. And yet it is just a couple of hours away from Mumbai.
The temperatures are pleasantly low throughout the year as the centre is
situated at a height of 2880 feet above sea level.
Many of the guests love to hike up the mountain to the Ganesha temple or
go down to the lake for a refreshing swim.
Traditional Ayurvedic treatments are given in this serene place by
trained therapists, under watchful supervision of doctors, who, after a
thorough consultation prescribe the appropriate massage therapy and an
ayurvedic diet for the guests.
During therapy soothing Indian classical instrumental music is played
according to the ragas corresponding to the different times of the day.
It is a package designed to ensure relaxation, rejuvenation and stress
free life. This ayurvedic establishment has also created a motivational
ambience towards health and fitness. A place to relax and rejuvenate
your mind, body and spirit with yoga, ayurveda and meditation. It has
also been designed after a lot of research, specific therapies for many
diseases. The centre offers a variety
of treatments and programmes and each guest can find what suits him best
with the guidance from our doctors. The centre also teaches you to live
in such a way that the disease process does not occur in the first
place. The vegetarian ayurvedic diet is served in the natural
surroundings of the garden. Afternoons are spent in participating in
knowledge lectures given by the doctors on yoga and ayurveda. Evenings
are devoted to walking, yoga, swimming, hiking or meditation.
Please contact us for details.
